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Recipes

Ideas for easy, delicious and healthy cooking every day.

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Sweet potato stuffed with tuna, yogurt and herbs

Stuffed sweet potato with tuna and yogurt, a hearty meal with protein and balanced carbohydrates.

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Sweet potato stuffed with sautéed mushrooms and avocado

Stuffed sweet potato with mushrooms and avocado, a complete plant-based meal with fiber and good fats.

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Protein cake with cottage cheese and banana

Protein cake with cottage cheese and banana, sugar-free, healthy, fluffy and ideal for breakfast or snack.

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Frittata with potatoes and cottage cheese

Frittata with potatoes and cottage cheese, an easy meal, rich in protein and low in fat.

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Energy Balls with peanut butter and oats

Energy balls with peanut butter and oats, sugar-free, rich in good fats and fiber.

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Protein bars with berries and cottage cheese (no baking)

Protein bars with berries and cottage cheese, refreshing, nutritious and no-bake, ideal for snacks.

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