MG Project on-Air
From podcasts and YouTube to TV shows, Ioannis Mavridis and his team share knowledge, inspiration and truths. See where the voice of modern nutrition has been heard.
Studio One Thessaloniki
Creatine: Everything you need to know
An in-depth discussion with nutritionist Ioannis Mavridis about one of the most popular and much-discussed dietary supplements.
Phyxit
Vitamin D: What is it and where do we find it?
Nutritionist Ioannis Mavridis explains to Thodoris and Angelos what Vitamin D is, what its benefits are, and how we can supply our body with it.
Phyxit
Lactose and gluten intolerance
Is it an exaggeration and some people have become very sensitive, or is it a real problem that we should take seriously in our diet? Nutritionist Ioannis Mavridis sheds his light and explains what it is all about and what the intolerance test is.
Phyxit
Nutrition label: Learn to read it
Nutritionist Ioannis Mavridis explains to Thodoris and Angelos the correct way to read and understand food labels, so that we can choose what to consume.
Phyxit
What does proper nutrition mean?
In this episode of Phyxit, Ioannis Mavridis provides answers to nutrition and dietetics issues, answers frequently asked questions, and explains the basic structures and importance of a balanced diet.
Phyxit
The main reasons why you're not losing weight
Why am I not losing weight? The question that torments everyone! Ioannis Mavridis answers and analyzes the most common mistakes in your attempt to lose weight and how you can avoid them.
iampossible
Immune protection and inner happiness
How is our food directly connected to our physical and mental health? Are there foods that enhance clarity? Is vegetarianism just a fad? Ioannis Mavridis introduces us to the world of proper nutrition.
Vegan Life NGO
Vegan diet and athletic fitness
The path to performance optimization also passes through the Vegan diet. Watch the full speech of Ioannis Mavridis at the Vegan Life Festival, 2017 at the Technopolis of the Municipality of Athens.
Vegan Life NGO
Sports and Veganism
We dispel the myths with the help and scientific approach of nutritionist Ioannis Mavridis, who has collaborated with a multitude of athletes in the most demanding sports throughout his career.
Vegan Life NGO
Vegan diet and athletic fitness
The path to performance optimization also passes through the Vegan diet. Watch the full speech of Ioannis Mavridis at the Vegan Life Festival, 2017 at the Technopolis of the Municipality of Athens.
Vegan Life NGO
Sports and Veganism
We dispel the myths with the help and scientific approach of nutritionist Ioannis Mavridis, who has collaborated with a multitude of athletes in the most demanding sports throughout his career.
Vegan Life NGO
Vegan diet and athletic fitness
The path to performance optimization also passes through the Vegan diet. Watch the full speech of Ioannis Mavridis at the Vegan Life Festival, 2017 at the Technopolis of the Municipality of Athens.