Chocolate dessert with avocado & cocoa
Chocolate dessert with avocado & cocoa – a healthy, creamy, sugar-free treat, full of flavor and nutrients.

Ingredients (2 servings):
1 ripe avocado (about 150 g net weight)
2 tbsp unsweetened cocoa
1 tbsp honey or agave syrup (or a little more if you want it sweeter)
1/2 tsp vanilla extract
1 pinch of cinnamon (optional)
1–2 tbsp plant-based milk (only if needed for texture)
Execution instructions:
Put all the ingredients in the blender and blend until it becomes a velvety cream.
Taste and adjust sweetness or texture if needed.
Serve in a bowl and leave it in the refrigerator for 20 minutes to set.
If you want, top with some grated hazelnuts or 1 slice of banana.
Nutritional Analysis (per 1 serving ~ 100 g):
Calories | 190 Kcal |
Protein | 2 grams |
Carbohydrates | 12g |
Fatty | 15 g (good fats from avocado) |
Vegetable Fibers | 6 grams |