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"Antiox Boost" Smoothie with blueberries & almond butter
"Antiox Boost" Smoothie with blueberries & almond butter – a nutritious drink full of antioxidants and natural energy.

Ingredients (1 serving ~ 350 ml):
1/2 banana (frozen or fresh)
100 g frozen blueberries or mixed berries
1 tbsp almond butter
200 ml plant-based milk (almond or oat)
1/2 tsp cinnamon
1/2 tsp vanilla extract (optional)
1 tsp honey or agave syrup (optional)
Tips for all smoothies:
If the fruit is fresh, add 2–3 ice cubes for a cooler texture.
You can add 1 tsp. flaxseed or nutritional yeast for a boost in Omega 3/vitamins.
If you want to make it a breakfast meal, add 1–2 tablespoons of oatmeal.
Nutritional Analysis (per 1 serving ~ 350 ml):
Calories | 220 Kcal |
Protein | 6 grams |
Carbohydrates | 28g |
Fatty | 9 grams |
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