Cereal bars with honey and nuts

Ingredients (for 8 bars):

100 g oat flakes

80 g hazelnut butter (100% natural)

60 g honey

40 g mixed nuts (e.g. hazelnuts, walnuts, almonds), coarsely chopped

30 g dried berries (cranberries, goji, blueberries)

1 tsp vanilla extract (optional)

1 pinch of salt

Execution instructions:

1. Place the hazelnut butter and honey in a small saucepan and heat over low heat until they become liquid.

   
   

2. Add the vanilla and salt, mix well.

   
   

3. In a large bowl, add the oats, nuts, and dried berries.

   
   

4. Pour the hot honey-hazelnut butter mixture on top and mix very well with a spoon or spatula.

   
   

5. Transfer the mixture to a small baking sheet lined with parchment paper and press it evenly to spread.

   
   

6. Refrigerate for 2–3 hours (or freeze for 30–40 minutes) until firm.

   
   

7. Cut into 8 bars and store in the refrigerator for up to 1 week.

Nutritional Analysis (per 1 bar, out of 8 total):